户外运动 8 年 ，地图展示的是 2025 年的轨迹
| Type | KM | Pace | Time | Date | |
|---|---|---|---|---|---|
| 周末愉快 | Run | 10.87 | 6'48" | 73min | 04-26 |
| 趁热打铁Run | Run | 5.23 | 5'52" | 30min | 04-24 |
| 雨后天高气爽恢复跑 | Run | 4.00 | 7'29" | 29min | 04-22 |
| 北半马 | Run | 21.72 | 6'07" | 133min | 04-20 |
| Morning Run | Run | 5.15 | 6'59" | 36min | 04-17 |
| 配速 60 分钟跑 | Run | 9.51 | 6'19" | 60min | 04-16 |
| Morning Run | Run | 5.34 | 6'32" | 34min | 04-15 |
| 拉爆了40分钟 | Run | 7.22 | 5'38" | 40min | 04-14 |
| 硬凑五公里400*6间歇跑 | Run | 5.06 | 7'34" | 38min | 04-07 |
| 亦马当先间歇跑 | Run | 10.57 | 6'57" | 73min | 04-06 |
| 周末长距离迎亦马当先 | Run | 15.10 | 6'49" | 103min | 04-04 |
| Morning Run | Run | 10.83 | 5'50" | 63min | 04-03 |
| 新鞋适应跑 | Run | 9.55 | 6'02" | 57min | 04-01 |
| 三月三 | Run | 3.34 | 6'41" | 22min | 03-31 |
| Morning Run | Run | 5.27 | 7'01" | 37min | 03-28 |
| 天下跑友是一家 | Run | 10.01 | 6'22" | 63min | 03-26 |
| Morning Run | Run | 5.21 | 6'40" | 34min | 03-25 |
| 山花烂漫跑 | Run | 11.76 | 8'03" | 94min | 03-23 |
| 节气跑—春分间歇跑 | Run | 10.86 | 6'18" | 68min | 03-20 |
| 迎春跑早8公里 | Run | 8.14 | 6'27" | 52min | 03-19 |
| 备战背靠背 | Run | 5.28 | 6'50" | 36min | 03-18 |
| Morning Run | Run | 5.23 | 6'33" | 34min | 03-18 |
| 春雪后的冰淇淋跑 | Run | 10.00 | 6'32" | 65min | 03-16 |
| 春暖花开 | Run | 5.26 | 6'55" | 36min | 03-14 |
| 春天到了 | Run | 5.13 | 7'01" | 36min | 03-13 |
| Morning Run | Run | 5.14 | 6'33" | 33min | 03-12 |
| 水上奥体 | Run | 7.00 | 6'49" | 47min | 03-09 |
| 周五无题跑 | Run | 5.37 | 7'03" | 37min | 03-07 |
| Morning Run | Run | 5.33 | 7'08" | 38min | 03-06 |
| 三公里睡前跑 | Run | 3.13 | 7'36" | 23min | 03-05 |
| 节气跑-迎惊蛰 | Run | 5.67 | 6'38" | 37min | 03-05 |
| 二月好 | Run | 10.13 | 6'40" | 67min | 02-28 |
| 新年快乐吧-致正月 | Run | 5.13 | 6'53" | 35min | 02-27 |
| 无题五公里跑 | Run | 5.33 | 7'50" | 41min | 02-26 |
| 今天怎么也得来个五公里 | Run | 5.14 | 6'14" | 32min | 02-25 |
| 二月春风似剪刀-奥林匹克 | Run | 1.36 | 8'19" | 11min | 02-22 |
| 5 公里跑路-小雪❄️ | Run | 5.16 | 5'43" | 29min | 02-21 |
| Morning Run | Run | 5.69 | 6'13" | 35min | 02-20 |
| 跑节气—接雨水 | Run | 6.78 | 6'18" | 42min | 02-18 |
| 周末愉快 | Run | 12.34 | 7'29" | 92min | 02-15 |
| Evening Run | Run | 6.17 | 7'23" | 45min | 02-13 |
| 正月十六·溜一溜-七九 | Hike | 3.54 | 10'14" | 36min | 02-13 |
| 跑个圈圈 | Run | 5.13 | 7'18" | 37min | 02-10 |
| 飞天马 | Run | 5.24 | 7'03" | 36min | 02-09 |
| 大年初七 | Run | 5.67 | 7'04" | 40min | 02-04 |
| 大年初六跑节气-迎立春 | Run | 6.78 | 6'27" | 43min | 02-03 |
| 大年初五 | Run | 5.57 | 7'07" | 39min | 02-02 |
| 大年初三 | Hike | 3.01 | 11'14" | 33min | 01-31 |
| 庆巳蛇新年2 | Run | 5.17 | 6'32" | 33min | 01-31 |
| 大年初二 | Hike | 2.13 | 11'56" | 25min | 01-30 |
| 庆巳蛇新年 | Run | 5.16 | 6'49" | 35min | 01-29 |
| 腊月廿六 | Run | 12.26 | 6'44" | 82min | 01-25 |
| 跑俩小年 | Run | 10.33 | 6'20" | 65min | 01-23 |
| 节气跑—大寒 | Run | 5.13 | 7'23" | 37min | 01-20 |
| 没有零下的四九天 | Run | 5.67 | 6'14" | 35min | 01-19 |
| 周末拉练 | Run | 10.26 | 6'59" | 71min | 01-18 |
| 凑主题三九最后一天 | Run | 5.96 | 6'35" | 39min | 01-16 |
| 主要是想到这边吃晚饭了 | Run | 5.23 | 6'37" | 34min | 01-15 |
| 数九寒冬大月亮 | Run | 6.13 | 7'04" | 43min | 01-14 |
| 无题跑 | Run | 5.12 | 6'26" | 33min | 01-13 |
| 连更 6 天 | Run | 5.68 | 5'59" | 33min | 01-11 |
| 2025年连更5天 | Run | 6.03 | 6'53" | 41min | 01-10 |
| 冬练三九 | Run | 6.79 | 6'39" | 45min | 01-09 |
| 三九天的感觉就是不一样 | Run | 5.56 | 6'52" | 38min | 01-08 |
| 跑节日-腊八 | Run | 3.33 | 6'14" | 20min | 01-07 |
| 节气跑-接小寒 | Run | 5.57 | 7'37" | 42min | 01-06 |
| 日地最近日-14710万千米 | Run | 14.71 | 6'49" | 100min | 01-04 |
| 2025 元旦迎新跑 | Run | 20.25 | 6'45" | 136min | 01-01 |