The running page of Liups

户外运动 8 年 ,地图展示的是 2025 年的轨迹


2025 Journey
55 Total 361.81 KM
52 Runs 353.13 KM
3 Hikes 8.67 KM
6 day Streak

2024 Journey
230 Total 1508.95 KM
199 Runs 1319.35 KM
25 Hikes 79.82 KM
5 Rides 46.82 KM
1 RoadTrips 62.96 KM
13 day Streak
144 Avg Heart Rate

2023 Journey
249 Total 1388.08 KM
191 Runs 1082.89 KM
29 Rides 191.17 KM
27 Hikes 104.11 KM
2 Climbs 9.90 KM
18 day Streak
134 Avg Heart Rate

2022 Journey
138 Total 673.12 KM
130 Runs 603.18 KM
4 Climbs 34.64 KM
2 Hikes 16.61 KM
2 Rides 18.69 KM
7 day Streak
146 Avg Heart Rate

2021 Journey
39 Total 202.56 KM
35 Runs 189.80 KM
3 Hikes 7.72 KM
1 Climbs 5.04 KM
2 day Streak
144 Avg Heart Rate

2020 Journey
40 Total 228.31 KM
32 Runs 168.97 KM
6 Climbs 35.66 KM
2 Hikes 23.69 KM
3 day Streak
133 Avg Heart Rate

2019 Journey
57 Total 248.59 KM
57 Runs 248.59 KM
5 day Streak
143 Avg Heart Rate

2018 Journey
5 Total 28.97 KM
5 Runs 28.97 KM
1 day Streak

Total Journey
813 Total 4640.39 KM
701 Runs 3994.90 KM
62 Hikes 240.62 KM
36 Rides 256.68 KM
13 Climbs 85.23 KM
1 RoadTrips 62.96 KM
18 day Streak
138 Avg Heart Rate

TypeKMPaceTimeDate
三月三Run3.346'41"22min03-31
Morning RunRun5.277'01"37min03-28
天下跑友是一家Run10.016'22"63min03-26
Morning RunRun5.216'40"34min03-25
山花烂漫跑Run11.768'03"94min03-23
节气跑—春分间歇跑Run10.866'18"68min03-20
迎春跑早8公里Run8.146'27"52min03-19
备战背靠背Run5.286'50"36min03-18
Morning RunRun5.236'33"34min03-18
春雪后的冰淇淋跑Run10.006'32"65min03-16
春暖花开Run5.266'55"36min03-14
春天到了Run5.137'01"36min03-13
Morning RunRun5.146'33"33min03-12
水上奥体Run7.006'49"47min03-09
周五无题跑Run5.377'03"37min03-07
Morning RunRun5.337'08"38min03-06
三公里睡前跑Run3.137'36"23min03-05
节气跑-迎惊蛰Run5.676'38"37min03-05
二月好Run10.136'40"67min02-28
新年快乐吧-致正月Run5.136'53"35min02-27
无题五公里跑Run5.337'50"41min02-26
今天怎么也得来个五公里Run5.146'14"32min02-25
二月春风似剪刀-奥林匹克Run1.368'19"11min02-22
5 公里跑路-小雪❄️Run5.165'43"29min02-21
Morning RunRun5.696'13"35min02-20
跑节气—接雨水Run6.786'18"42min02-18
周末愉快Run12.347'29"92min02-15
Evening RunRun6.177'23"45min02-13
正月十六·溜一溜-七九Hike3.5410'14"36min02-13
跑个圈圈Run5.137'18"37min02-10
飞天马Run5.247'03"36min02-09
大年初七Run5.677'04"40min02-04
大年初六跑节气-迎立春Run6.786'27"43min02-03
大年初五Run5.577'07"39min02-02
大年初三Hike3.0111'14"33min01-31
庆巳蛇新年2Run5.176'32"33min01-31
大年初二Hike2.1311'56"25min01-30
庆巳蛇新年Run5.166'49"35min01-29
腊月廿六Run12.266'44"82min01-25
跑俩小年Run10.336'20"65min01-23
节气跑—大寒Run5.137'23"37min01-20
没有零下的四九天Run5.676'14"35min01-19
周末拉练Run10.266'59"71min01-18
凑主题三九最后一天Run5.966'35"39min01-16
主要是想到这边吃晚饭了Run5.236'37"34min01-15
数九寒冬大月亮Run6.137'04"43min01-14
无题跑Run5.126'26"33min01-13
连更 6 天Run5.685'59"33min01-11
2025年连更5天Run6.036'53"41min01-10
冬练三九Run6.796'39"45min01-09
三九天的感觉就是不一样Run5.566'52"38min01-08
跑节日-腊八Run3.336'14"20min01-07
节气跑-接小寒Run5.577'37"42min01-06
日地最近日-14710万千米Run14.716'49"100min01-04
2025 元旦迎新跑Run20.256'45"136min01-01